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Focus on the fun stuff

The Podcast

Hey there! If you’re tired of:

  • Spending too much time “down in the weeds” of your business

  • Feeling like you’ve hit a glass ceiling, and stalled in your growth journey

  • Settling for a business and life that isn’t be design

  • Treading water, getting stuck in the day and failing to focus on the fun stuff

YOU'RE IN THE RIGHT PLACE

I’m Emma, by the way….

And I’ve grown my business from little ol’ me and a laptop, to a thriving million pound plus business, employing over 40 people and serving over 500 growth-oriented business owners.

I’ve been through my fair share of ups and downs, I’ve been caught in the weeds, and there’ve been times when the temptation to throw in the towel was almost overwhelming.

But by learning, growing and listening, I’ve built a business I love, and in my podcast, I share my growth journey, as well as the journeys of special guests from all over the world, all with one aim:

To help you navigate the messy middle of your business, live a life you love and Focus on the Fun Stuff.  

I hope you enjoy it!

All Episodes
LEARN MORE
Episode 68
Why Most Business Owners Quit Right Before Their Breakthrough
Episode 67
The AI Rule Every Business Owner Must Know Before Spending Another Penny
Episode 66
5 Signs You’re Still Your Own Assistant (And AI Isn’t Fixing It)
Episode 65
From Care Homes to Raising £120 Million: How He’s Building Britain’s Own AI
Episode 64
You Can’t Think Like a CEO When You’re Thinking Like an Assistant
Episode 62
From Council Estate to £80M Exit in 12 Years: The Founder Story of Andrew Hulbert
Episode 62
The 6-Step Reset I Use When My Business Feels Stuck
Episode 61
Why Trading Time for Money Is Breaking Founders
Episode 60
Why Founders Don’t Need More Staff: They Need a Second Brain to Leverage Their Business
Episode 59
The Guide Every Business Owner Needs Before Selling Their Company with Dominic Baldwin
Episode 58
From Living in a Garage to a Multi-Million Pound Exit: Neil Sweeney on Mindset, EOS & Scaling Without Burnout
Episode 57
From 9–5 Survival to to Financial Freedom: Aaron Knightley on Mindset, Money & Breaking Free
Episode 56
From Rock Bottom to £2 Million a Month: Roger Line on Focus, Delegation & Building a Business That’s Actually Fun
Episode 55
He Built the UK’s Largest Visiting GP Service: Ben Paglia of Akea Life on Healthcare, Investment, Burnout & Real Growth
Episode 54
From Boxing Rings to Boardrooms: Ric Moylan on High Performance, Discipline & the Power of Standards
Episode 53
The Focus Gap: Why Most Entrepreneurs Stay Stuck
Episode 52
The AI Growth Strategist: Francis Rodino on Solopreneurs, Smart Marketing & the Future of Business
Episode 51
Does Manifestation Really Work? Why Most People Get Manifestation Wrong with Will Polston & Emma Mills
Episode 50
The Life Coach to Top Performers: Michael Serwa on Elite Standards, Brutal Honesty & Real Transformation
Episode 49
The Long Haul Leader: Chris Ducker on Burnout, Balance & Building a Business That Lasts
Episode 48
Why Most People Fail at Financial Freedom – And How to Get It Right with Jason Graystone
Episode 47
If Your Still the Busiest Person in Your Business – Listen to This
Episode 46
How John Lee Built Multiple 7-Figure Businesses with AI, Content & Pure Hustle
Episode 45
Feeling Like Nothing in Your Business Works Without You? Here’s Where to Start
Episode 44
How to Make Your Business Award Winning — And Why it Actually Matters
Episode 43
Plan Like a CEO: 40 Hours is enough. The Weekly Structure That Keeps Me Out of the Weeds
Episode 42
From Burnout to Breakthrough: Robin Waite on Rebuilding a Fearless Business
Episode 41
You’re Busy, But Are You Making Progress? How to Reset Your Day for Impact
Episode 40
How to Attract Leads Without Ads — Gary Das on Scaling Through Systems and Organic Social Media
Episode 39
Is AI Coming for Your Job? What Small Business Owners Need to Know About the Future of Work with Lee Russel
Episode 38
How Successful Entrepreneurs Buy Back Time with an Executive Assistant
Episode 37
Why Delegating Still Leaves You Burnt Out (And How to Fix It)
Episode 36
Why You Know What to Do… But Still Don’t Do It — with Transformational Coach Terry Gormley
Episode 35
Turnover Is Vanity, Profit Is Sanity: Dan Bradbury on Scaling, Exits And Business Truths
Episode 34
This Is Exactly How Much Your Time Is Worth (And What to Do About It)
Episode 33
How James Cole Built Two £100M Cruise Businesses (and Started One During a Pandemic)
Episode 32
The 5 Lies You’ve Been Told About Getting Support (And What to Do Instead)
Episode 31
Mark and Jess Ross on Making Fitness Accessible for Busy Business Owners
Episode 30
How to Build a Fun and Exitable Business with Mark Rose and Adam Butler
Episode 29
The Future of Marketing: AI, Bold Moves & Smarter Growth Strategies – with Paul Fernandez
Episode 28
Exit Planning for Business Owners: How to Build a Sellable Business (Even If You’re Not Ready to Sell)
Episode 27
Take Control of Your Email Marketing Strategy with Kennedy
Episode 26
Having the Best Week Ever With the PAUSE Framework
Episode 25
Smash Your Goals with the Habit Nigel Botterill Taught Me
Episode 24
Unleashing Human High Performance: Phil Quirk’s Journey from the Marines to Meditation and Business Mastery
Episode 23
Before You Chase the Next Goal, Do This One Thing First
Episode 22
The Riches are in the Niches with Oli Luke
Episode 21
Take Control of 2025 with Small Daily Habits
Episode 20
The Formula to Grow and Exit your Business with Mark Mills OBE
Episode 19
The Three Cs Framework for Effective Follow-Up in Business and Life
Load More
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